Punch and Glide: Healing Sexual Abuse Trauma through the Laban Efforts

Publication Date

2025

Presentation Length

15 minutes

College

College of Music & Performing Arts

Department

Theatre and Dance, Department of

Student Level

Undergraduate

SPARK Category

Scholarship

Faculty Advisor

James Al-Shamma

SPARK Session

Theatre History

Presentation Type

Talk/Oral

Summary

Mental health, whether positive or negative, manifests in the body. Likewise, physical movement can alter mental states. But options for therapies with a focus on cultivating a positive connection between the brain and the body are limited. Traditional therapy is not equipped to meet the needs of every individual desiring healing. Survivors of sexual abuse often feel a disconnect between the brain and the body. The Laban efforts marry theatrical psychological techniques with physical movement expression. This essay explores and advocates for usage of the Laban efforts as a therapeutic tool for survivors of sexual abuse.

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